FOOD BODY INTELLIGENCE
Heal Rejuvenate Revitalise
The science of Food Body Intelligence is to understand your body and its responses to the food you consume, to your environment and the impact of food and lifestyle on genetics. Your body is a goldmine of healing intelligence. Repair and healing are what it can do so well. Giving your body the specific nutrition and nutrients it needs aides healing, repair and a return to good health. The right nutrition for you can even wind back the aging clock by boosting your body's repair and restoration capabilities. Food is not simply calories, it is chemical information for every cell in your body. It is healing medicine at your finger-tips. Learn which foods, nutrients and dietary style work best for you to rejuvenate and gain back your health, both physically and mentally. It's never too late to turn your health around and enjoy the great health you deserve.
Dietary changes can improve numerous conditions such as skin conditions, gut, digestive and bowel issues, weight issues, blood pressure, insulin resistance, cholesterol levels, cardiovascular issues, liver and kidney function, hormonal issues, stress tolerance, mental health, headaches, arthritis, low energy and lack of vitality.
ABOUT A NUTRITION CONSULTATION
As a holistic nutritionist, I focus on treating the underlying causes of disease by assessing and treating each person as a whole. I use nutritional medicine along with dietary advice and natural supplements to encourage the body's own healing mechanisms to support the rectification of ill-health issues.
A nutrition consultation includes:
comprehensive health assessment
analysis of your dietary pattern to optimise your nutritional status
customised eating plan
practitioner-grade nutrient supplements where required
assessing your health foundations: digestion, absorption, detoxification, and elimination
appropriate testing if required
As a Clinical Nutritionist accredited with ATMS, I am an approved complementary medicine provider with the following private health funds: Medibank, NIB, AHM, Australian Unity.
Consultations are available both in the clinic at Five Dock, NSW, or for those at a distance via online or phone. Both phone and online consultations are effective and have been well received by clients.
HOW CAN I HELP YOU TO WELLNESS?
Personalised dietary advice can help you achieve your health goals. Many health conditions greatly benefit from targeted nutritional support. Symptoms that your body is heading towards ill-health can be a lack of energy and vitality, pain, weight gain, mood swings, mental fog, stress, food cravings, skin problems, body or joint stiffness, high blood pressure, digestive and bowel issues or other symptoms which remain unresolved. I provide science-backed nutritional programs to put you on track to great health.
Please go to my Services page for further information, fees and bookings.
I had a consultation with Amanda for advice to improve my health and also on how to improve my recent blood test results. Since my consultation, I have been following her suggested diet plan along with a range of supplements. I have never felt better, for the first time in my life I have not felt hungry even whilst reducing my intake of food. In fact I feel so well nourished I am not even attracted to eat any of the foods which I normally would. I feel energized, alive and alert every day. I feel Amanda hit the target of what my body needs, enabling me to now have both a healthy and happy way of eating.
I was having a few issues with my health after needing extended antibiotics for ongoing bladder infections. Amanda gave me very fast-acting probiotics which really made a difference and got it back on track quickly. But the big breakthrough for me was when she explained how good gut care really involved eating a specific group of foods on a regular basis to support good gut flora. It has made a big difference and my gut definitely feels better. I really like the natural road Amanda takes. She’s there before the illness… With many thanks, Gayle A, Feng Shui Consultant.
I was diagnosed with an auto immune disease. Scary and life-changing news. I realised I had some choices here and decided to take control of healing my body. I read a lot about diet- however, I needed some expert advice. I asked Amanda at Food Body Intelligence for guidance and was relieved to learn how much I could do to help my healing process. Amanda listened carefully to my story and that alone was healing! We have made adjustments to my diet and added some supplements to boost things along. I am so pleased with the results only two months in and I can feel improvements in my symptoms. There is healing going on! I can happily recommend Amanda.
I have had a number of health issues building up along with weight gain. I have been fortunate to be advised by Amanda on improvements to make to my diet and lifestyle. After undertaking a full blood test. I was given a diet to balance my blood sugar a more balanced diet overall. Amanda customised with my dietary needs thoroughly. I now have significant improvements in my energy levels and am feeling a lot better with a better diet and exercise plan. Thank you Amanda. Vinu C.