EXPERT ADVICE, NUTRITIONALLY BALANCED DIETS, & HOLISTIC TREATMENTS FOR:
Those newly starting a plant-based, vegan or vegetarian diet to set you on track with the information you need to thrive on your chosen diet
Long-term followers of a plant-based, vegan or vegetarian diet who need nutritional guidance
Vegans or vegetarians with health concerns needing natural, holistic treatment
Group sessions for those who would like to gather friends, family or colleagues for an in-depth plant-based nutrition information session. These sessions are tailored to your needs, eg nutrient concerns, meal planning, specific health concerns, stress-reduction, anti-aging and so on.
Whether you wish to follow a vegan, vegetarian or wholefoods plant-based diet for health or ethical reasons I can help ensure your diet is one you can thrive on. A plant-based diet doesn’t need to be complicated or hard work but it does need to be nutritionally balanced. I help separate fact from fiction so you can be confident you are getting all the nutrients you need.
As a health professional, my goal is to help others make healthy diet and lifestyle choices, with nutrition advice backed by evidence-based science.
Whether you wish to try out a plant-based diet to experience the benefits to your health, or whether you have a health concern or are suffering from nutrient deficiencies, or just need balanced meal guidance, I can assist you to ensure your diet is one you can excel on.
I also offer group sessions on following a nutritious plant-based diet, so gather a group of friends, family or colleagues and contact me for a group session.
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REQUEST FURTHER INFORMATION
BY ENTERING YOUR DETAILS BELOW.
YOU WILL RECEIVE A REPLY WITHIN 24 HOURS.
Consultations are available in clinic or via skype or phone.
Contact me by email or phone, or via the form below.
Monday to Friday 9.00 am to 6.00 pm.
Saturday 9.00 am to 1.00pm
Mobile: 0425 264 197
181 First Avenue, Five Dock NSW 2046
Phone: 0425 264 197